Emily Canibano
Contributor
Emily Canibano - Emily Canibano
Emily Canibano has completed:
- Marsha Wenig's YogaKids ™ 4 day training,
- Shakta Kaur Khalsa's Radiant Child Yoga Certifications ™Level I & II
- Manju Jois's Ashtanga Yoga Teacher Training
- Prenatal Yoga Training with Rhonda Kantor
- Hatha Yoga Teacher certified by The Temple of Kriya Yoga.
- is an ordained minister through the Universal Life Church
- earned a B.A in English Language and Literature with a minor in Education from Benedictine University
- was the President for Kappa Delta Pi (International Education Honors Society)
- was the President for Sigma Tau Delta (English Honors Society)
- was the Editor in Chief of Quantum Pulp, Art and Literary Magazine
- is an ACE Certified Personal Trainer
- is an ACE Group Fitness Instructor
- a member of the International Association of Yoga Therapists
- completed ALACE Doula Training and is working towards certification.
- an E-RYT 200 registered with the Yoga Alliance (+1000 hours teaching)
- a Zumba Basic Instructor
- a Zumba Gold Instructor
Emily offers individual, small group and corporate yoga, fitness, wellness and coaching programming through Sky Yoga Studio. She also regularly lectures and writes on health, wellnes, fitness and yoga topics, having been a featured presenter at several local Health Fairs, and Fitness Conventions.
"Yoga has helped me overcome and deal with many obstacles including my ongoing struggle with body image and an eating disorder. It also has helped with osteoarthritis pain management and to control chronic bronchitis / asthma. Through yoga and breathwork I was able to believe in myself and fullfil my goal of natural childbirth."
Latest Articles
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The Model Horse Hobby and Collecting
What do you do with a Model Horse after you buy it? Take a photo or take to the road and show it off, explore a world full of Model Horse Enthusiasts.
Nov 28, 2008
- Emily Canibano
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What are Model Horses
If you can't afford the cost of a live horse, give the world of Model Horses a try. Models are pint sized and plastic but the best part is they are easy to clean up after
Nov 28, 2008
- Emily Canibano
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Release Body Tension to Release Stress
The 8 Limb Path consists of Yama, Niyama, Asana and Pranayama. Why do the postures come before the breath? It is necessary to relieve tension before breathwork
Nov 28, 2008
- Emily Canibano
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Stress Management and Relaxation
Stress can come up quickly or build over time but if you use simple techniques to monitor and manage your level of stress you can be on the road to bliss.
Nov 28, 2008
- Emily Canibano
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Teaching Yoga to Children
Long touted for its health benefits both physically and mentally, yoga is now making a mainstream entrance into children's lives.
Nov 28, 2008
- Emily Canibano
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Power Yoga Flow Sequence
Power Yoga's main characteristic is that it provides practitioners with challenging sequences of postures that help strength, tone and increase muscle flexibility.
Nov 25, 2008
- Emily Canibano
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